NancyJ52 - Member

NancyJ52

Joined May 2019

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Weight History

Start Weight

185.0 lb

Lost so far: 7.0 lb

Current Weight

178.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 28.0 lb

I am widowed and still work. I have a cat and dog.

NancyJ52's Weight History

cals: 192kcal | fat: 9.71g | carbs: 2.79g | prot: 23.20g

A quick dinner recipe for nights when you are in a rush.

cals: 28kcal | fat: 0.13g | carbs: 1.92g | prot: 4.78g

Quick breakfast on the go.

cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g

Awesome garlic chicken.

cals: 161kcal | fat: 11.15g | carbs: 5.40g | prot: 8.90g

An easy and delicious recipe for beef cutlets.

cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g

Baked portabella mushrooms with a zesty twist.

view complete cookbook

	1 serving Drake's Coffee Cakes with Cinnamon Streusel Topping
	1/2 fl oz Fat Free Half and Half Cream
	1 cup Coffee (Brewed From Grounds)
	Housework
	Walking (slow) - 2/mph
	Desk Work