NVTHCHESTER - Member

NVTHCHESTER

Joined May 2013

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Weight History

Start Weight

185.2 lb

Lost so far: 26.5 lb

Current Weight

158.7 lb
Performance: losing 0.5 lb a week

Goal Weight

143.3 lb

Still to go: 15.4 lb

NVTHCHESTER's Weight History

123

Summer is here, and I want to look good!

159

An Apple a Day Keeps the Fat at Bay

	1 regular slice Whole Wheat Bread
	1 cup Cooked Green Cabbage (Fat Not Added in Cooking)
	3 pieces Chapati
	Standing
	Walking (slow) - 2/mph
	Sitting