NON_Weight loss

Joined August 2011

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Weight History

Start Weight

130.1 lb

Lost so far: 7.7 lb

Current Weight

137.8 lb
Performance: Steady

Goal Weight

121.3 lb

Still to go: 16.5 lb

NON_Weight loss's Weight History

699

40 pounds - Slim for Christmas 2011

cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g

Red pepper flakes and paprika give this gorgeous chicken dish a little kick.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

cals: 187kcal | fat: 3.79g | carbs: 21.86g | prot: 17.15g

A favorite roast chicken meal.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

view complete cookbook

	1/2 serving Serena Whole Cherry Tomatoes
	1/2 cup slices Cucumber (with Peel)
	3.333 servings Simonsberg Traditional Mozzarella