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NMK2309
NMK2309
Joined January 2020
Posts
1
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Start Weight
150.0 lb
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0 lb
Current Weight
150.0 lb
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150.0 lb
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I need help with the Keto diet I’m 30 and have had epilepsy for the past 3 years I will try anything to help but I’m so confused
NMK2309's Weight History
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Keto help !!!
I’m 3 weeks into my Keto diet I’m so confused about veg and fruits. If I add a handle full of blueberries to my food I’m over my carbs so then I take them out and haven’t had fruit or hardly any veg in weeks is the right ??
Thank you for you time x
posted
15 Jan 2020, 15:40
NMK2309 has submitted 1 post
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