Myrna Louise
Joined December 2012
Posts
43
Following
7
Followers
10
Weight History

Start Weight
268.8 lb
Lost so far: 91.8 lb

Current Weight
177.0 lb
Performance: losing 0.5 lb a week

Goal Weight
180.0 lb
Still to go: 3.0 lb
I am the mother of 7 year old twin boys. I have always had a weight problem, but has seriously gotten out of hand. I hurt my knee in September of 2012 and my mobility is low....so I really need to watch my food. I need all the help I can get!

Myrna Louise's Weight History


Myrna Louise's Latest Member Challenges

70
  600 miles In a Year- Phase 2
status: Completed
ended: 29 Apr 13
view progress
 
  
159
  2013 Fast Food Detox
status: Completed
ended: 01 Apr 13
view progress
 


Following

atriel2
on diet Vegan Diet
only visible to followers
 
Lorimia
on diet Atkins
last weighin: gaining 0.4 lb a week Up
Carb Tracker for Gina
on diet Atkins
last weighin: losing 0.0 lb a week Down
 
stmary
last weighin: gaining 1.2 lb a week Up

Myrna Louise's Latest Photos



My baggy pants! 4-3-13
in group
LOW CARB DAILY CHECK IN
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Myrna Louise's Cookbook

cals: 193kcal | fat: 10.54g | carbs: 8.23g | prot: 16.07g
Denver Scramble II
Breakfast scrambled eggs.
cals: 123kcal | fat: 4.99g | carbs: 10.97g | prot: 8.84g
Beef and Vegetable Meat Loaf
Vegetables give moisture and extra flavour to this variation.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
view complete cookbook

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LOW CARB DAILY CHECK IN
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