MsFancypants - Member

MsFancypants

Joined May 2012

Posts

Following

Followers

Weight History

Start Weight

125.0 lb

Lost so far: 0.2 lb

Current Weight

124.8 lb
Performance: losing 3.3 lb a week

Goal Weight

110.0 lb

Still to go: 14.8 lb

MsFancypants's Weight History

cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g

Flakey cheddar cheese biscuits that are truly scrumptious.

cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g

Low carb and low sugar vegetable and ham quiches.

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Grated cauliflower instead of rice is both delicious and low carb.

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g

A low carb, quick, easy and delicious frittata.

view complete cookbook

	1 cup sliced Cooked Carrots
	1 serving Birds Eye Mashed Cauliflower
	1 serving Great Value Shredded Mozzarella Cheese
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph