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Mr_Deadlifter
Mr_Deadlifter
Joined February 2018
Posts
4
Following
0
Followers
0
Weight History
Start Weight
190.0 lb
Lost so far:
6.8 lb
Current Weight
183.2 lb
Performance:
gaining 0.2 lb a week
Goal Weight
172.0 lb
Still to go:
11.2 lb
Follow
Powerlifter. Rugby player. Just a guy pretending to be an Athlete.
Follow me on instagram @ mr_deadlifter to follow my journey to greatness!
One love.
Mr_Deadlifter's Weight History
view Mr_Deadlifter's complete history
Mr_Deadlifter's Latest Posts
Quick question about RDI!
Hey guys! Hope everyones week is going well.
My problem is that I can't seem to change my RDI manually. Anyone knows how I can put my own number into it instead of just having the option to modify my activity level?
Thanks!
posted
22 Feb 2018, 10:20
Mr_Deadlifter has submitted 1 post
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Mr_Deadlifter's Recent Food & Exercise
2 servings Starbucks Mocha Frappuccino (Bottle)
2 servings Kimchi bowl noodles
181 g Chicken Breast (Skin Not Eaten)
view diet calendar
