Member Favorite Meal |
Source: Member |
Chunky Veggie Morning Hash
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Suitable for:
 Breakfast
Nutrition Facts
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Serving Size: 1 meal
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Amount Per Serving |
Calories from Fat 5
Calories 120
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% Daily Values* |
Total Fat
0.56g
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1% |
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Saturated Fat
0.126g
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1% |
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Polyunsaturated Fat
0.285g
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Monounsaturated Fat
0.064g
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Cholesterol
0mg
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0% |
Sodium
184mg
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8% |
Potassium
1104mg
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Total Carbohydrate
26.89g
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9% |
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Dietary Fiber
4.7g
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19% |
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Sugars
11.14g
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Protein
6.12g
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Vitamin A
7% |
Vitamin C
72% |
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (4%)
Protein (18%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Yummy way to get veggies in for the morning!
Contains these Food Groups:
Nuts and Seeds
The information specified for this meal was submitted and shared by member
MommieAnya0220
on 28 Jun 08.
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