Miss GB - Member

Miss GB

Joined February 2019

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Weight History

Start Weight

150.0 lb

Lost so far: 0 lb

Current Weight

150.0 lb
Performance: Steady

Goal Weight

133.0 lb

Still to go: 17.0 lb

Once was 16 stone. 4 pounds.
Slimmed to 9 stone 7 pounds.
Put on weight with age and difficulty in walking.

Miss GB's Weight History

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What are your opinions on artificial sweetners?
I use masses of sweeteners. I have done since 1966.
Helped weight loss of just under 7 stone.
It may shorten my life I am now 88 and a calculation of my expectancy is 94.
Ask me again in six years.

posted 18 Mar 2019, 06:18

Sweeteners
Giving up sugar is a sensible step in weight control .
There are several calorie free sweeteners on the market .
I stopped buying sugar in 1965 and have used saccarin and cyclamate instead . I have tried others but am quite happy with these. The product with the two is the cheapest so why pay more. I do buy honey ..... One jar a year.

posted 18 Feb 2019, 09:23

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1 serving Rogers Foods Porridge Oats

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