MisKGray
Joined January 2018
Posts
22
Following
13
Followers
29
Weight History

Start Weight
275.0 lb
Lost so far: 37.0 lb

Current Weight
238.0 lb
Performance: losing 2.6 lb a week

Goal Weight
175.0 lb
Still to go: 63.0 lb
I was overweight as a child and young adult. I learned healthy eating and exercise habits as an adult. My weight fluctuates. I simply cannot eat like others and have to be very strict about my eating to keep the weight off. I'm hoping to make more permanent lifestyle changes to stay at a healthy weight.

MisKGray's Weight History


MisKGray's Latest Member Challenges

51
  90-Day LCHF
status: Completed
ended: 09 Apr 18
view progress
 
 


Following

Judyrose1997
last weighin: losing 1.2 lb a week Down
 
Klynn82
last weighin: losing 2.6 lb a week Down
mylahxandermom
last weighin: gaining 1.6 lb a week Up
 
murphthesurf
last weighin: losing 1.6 lb a week Down



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


MisKGray's journal

04 March 2018

I'm taking some time off from my diet. I'm moving in a few days and under a lot of stress. I don't have enough food in the house to continue to eat on ...

18 February 2018

I'm happy to see a loss from diet alone. I was on my back in bed most of the week because of an injury.

MisKGray's Recent Food & Exercise


MisKGray's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

MisKGray's Recent Activity

MisKGray's Own Activity

No recent activity.

Following

Judyrose1997 commented on their Journal Entry.
Retta Smith supported ladybugladybug57's Journal Entry.

Other Member Diet Recent Activity

bberner1114 recorded a Weight Entry at 222.0 lb.
Colin Geary recorded a Weight Entry at 135.6 lb.
cmellblom1234 recorded a Weight Entry at 182.9 lb.
Nagorg recorded a Journal Entry and a Weight Entry at 227.2 lb.
Kgable4 recorded a Weight Entry at 258.0 lb.
chesgreen commented on their Journal Entry.
wade17 recorded a Weight Entry at 216.0 lb.
lownslow recorded a Weight Entry at 180.8 lb.