MisKGray
Joined January 2018
Posts
22
Following
13
Followers
30
Weight History

Start Weight
275.0 lb
Lost so far: 37.0 lb

Current Weight
238.0 lb
Performance: losing 2.6 lb a week

Goal Weight
175.0 lb
Still to go: 63.0 lb
I was overweight as a child and young adult. I learned healthy eating and exercise habits as an adult. My weight fluctuates. I simply cannot eat like others and have to be very strict about my eating to keep the weight off. I'm hoping to make more permanent lifestyle changes to stay at a healthy weight.

MisKGray's Weight History


MisKGray's Latest Member Challenges

51
  90-Day LCHF
status: Completed
ended: 09 Apr 18
view progress
 
 


Following

Online now Klynn82
last weighin: losing 4.0 lb a week Down
 
8Patty
last weighin: losing 1.6 lb a week Down
Judyrose1997
last weighin: gaining 56.0 lb a week Up
 
SunnyMeme
only visible to followers



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


MisKGray's journal

04 March 2018

I'm taking some time off from my diet. I'm moving in a few days and under a lot of stress. I don't have enough food in the house to continue to eat on ...

18 February 2018

I'm happy to see a loss from diet alone. I was on my back in bed most of the week because of an injury.

MisKGray's Recent Food & Exercise


MisKGray's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

MisKGray's Recent Activity

MisKGray's Own Activity

No recent activity.

Following

8Patty supported DO N OK's Journal Entry.
mylahxandermom supported DubF's Journal Entry.
ClarityAnn recorded a Journal Entry.
Judyrose1997 recorded a Journal Entry and a Weight Entry at 165.3 lb.

Other Member Diet Recent Activity

Miraculum supported Draglist's Journal Entry.
Keilin_4 commented on Steven Anthony's Journal Entry.
dboza supported KayBuckaroo's Journal Entry.
laurenhadley recorded a Weight Entry at 134.3 lb.
davet58 supported Miraculum's Journal Entry.
Tabbigurl commented on their Journal Entry.
Draglist commented on their Journal Entry.
jengetfit123 supported Den-Zab's Journal Entry.