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Michy777
Michy777
Joined October 2015
Posts
5
Following
0
Followers
0
Weight History
Start Weight
154.3 lb
Lost so far:
8.8 lb
Current Weight
163.1 lb
Performance:
losing 1.3 lb a week
Goal Weight
119.0 lb
Still to go:
44.1 lb
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Michy777's Weight History
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Michy777's Latest Member Challenges
25
20/20 Walk and Squat/or Push Up
status:
Completed
ended:
19 Aug 19
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Michy777's Latest Posts
Keto - Diet plan
Hi, Anyone can assist me with a keto diet plan. I need to lose about 20 kg's and Im not sure where to begin with the keto diet.
Any guidance will be appreciated.
posted
17 Jul 2019, 01:22
Michy777 has submitted 1 post
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Michy777's Recent Food & Exercise
1 Hamburger (Single Patty with Condiments and Vegetables)
1/2 Avocados
1 serving Woolworths Prawn Cocktail
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