MicheleMarie - Member

MicheleMarie

Joined June 2010

Posts

Following

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Weight History

Start Weight

185.0 lb

Lost so far: 5.0 lb

Current Weight

180.0 lb
Performance: losing 0.3 lb a week

Goal Weight

135.0 lb

Still to go: 45.0 lb

MicheleMarie's Weight History

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MicheleMarie's Latest Member Challenges

Eat Right 4 Your Blood Type A's!!!

status:	Completed
ended:	29 Dec 10
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MicheleMarie's Cookbook

cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g

Spicy Chicken

Delicious spicy chicken breast skillet that will put a smile on everyone's dial.

cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g

Grilled Zucchini Roll-Ups

This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Fiesta Lime Chicken with Zucchini

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g

Japanese Cucumber Salad

A healthy make-over salad with terrific authentic Japanese flavors.

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MicheleMarie's Latest Posts

Easy Recipes for Blood Type A Diet Plan
Yellow Squash And Mushrooms with olive oil, salt, pepper etc. (i really love thyme) in a skillet until cooked how you like-then add in a handful of cooked pasta-super yummy

bean sprouts and mushrooms added into a miso soup broth (really cheap and organic at whole foods) and a side of cucumber with cut-up red onion and little bit of feta with a sauce of balsamic vinegar/oliveoil/salt/pepper

a bag of organic ravioli at whole foods is $4 and it's good for two meals, so cook half and toss with cherry tomatoes and onions and some shredded mozzerella cheese if you like

whole or multi graid bread with a spread of laughing cow cheese, some tomatoes and arugula with balsamic dressing

tofu i like to either crumble or slice into pieces and cook on the stove with some seasoning and i can eat that plain as a side, or put into a vegetable broth or miso soup. some people like it on salads.
i also drink tea all day long, cup after cup and it keeps down an appetite.

if you have any recipes you'd like to share i'd love it Smile

posted 18 Oct 2010, 16:12

MicheleMarie has submitted 1 post

MicheleMarie's Recent Food & Exercise

	1 serving Cream Top Maple Yogurt
	1 medium Peaches
	2 slices Mixed Grain Bread (Includes Whole Grain and 7 Grain)
	Desk Work
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph