MichaelsMom12711
Joined May 2017
Posts
14
Following
20
Followers
8
Weight History

Start Weight
190.0 lb
Lost so far: 20.5 lb

Current Weight
169.5 lb
Performance: losing 0.3 lb a week

Goal Weight
150.0 lb
Still to go: 19.5 lb

MichaelsMom12711's Weight History


MichaelsMom12711's Latest Member Challenges

30
  Push up
status: Completed
ended: 15 Jun 17
view progress
 
 


Following

Online now mamamc7
last weighin: losing 5.6 lb a week Down
 
Mal321
last weighin: losing 2.3 lb a week Down
Tbaygirl
last weighin: losing 6.3 lb a week Down
 
From371to184
on diet Atkins
last weighin: losing 1.9 lb a week Down


MichaelsMom12711's Cookbook

cals: 50kcal | fat: 0.65g | carbs: 10.17g | prot: 1.63g
Oat Banana Cookies
Cookies made from just 3 ingredients.
cals: 221kcal | fat: 4.43g | carbs: 10.39g | prot: 34.49g
Stuffed Peppers
Ground turkey stuffed peppers.
cals: 350kcal | fat: 4.93g | carbs: 32.92g | prot: 42.63g
Green Onion Turkey Burgers
Delicious sweet and spicy turkey burgers.
cals: 374kcal | fat: 16.36g | carbs: 16.79g | prot: 37.26g
Turkey Meatballs
Lean, low fat and delicious turkey meatballs.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.