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Mellangell
Mellangell
Joined March 2008
Posts
16
Following
1
Followers
1
Weight History
Start Weight
224.0 lb
Lost so far:
66.0 lb
Current Weight
158.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
140.0 lb
Still to go:
18.0 lb
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Mellangell's Weight History
view Mellangell's complete history
Following
Moonfling
last weighin:
steady
1 published recipe
Mellangell's Cookbook
cals: 290kcal | fat: 6.49g | carbs: 31.43g | prot: 26.94g
Mac & Cheese
A real creamy mac & cheese dish.
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Mellangell's Recent Food & Exercise
1 oz Dry Roasted Almonds (Without Salt Added)
1 serving potato
2 cups Fruit juice blend, 100% juice, with added Vitamin C
Tennis
Golf (cart)
Boxing
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