Melbeelove
Joined August 2010
Posts
25
Following
7
Followers
8
Weight History

Start Weight
163.0 lb
Lost so far: 0 lb

Current Weight
163.0 lb
Performance: losing 0.9 lb a week

Goal Weight
120.0 lb
Still to go: 43.0 lb
My name is Melissa and I am a 30 year old Dallas, TX native currently residing in Euless,TX. I've been married for almost 4 years this June. In 2011 I had lost 50 lbs. only to regain all but 10 pounds so I am hoping this time around to do better. At 5'4 I want to weigh 120 pounds so I need to lose about 40 lbs. to reach my goal. I love working out, reading, listening to music and going to supposedly ''haunted'' places/buildings and playing FarmTown on facebook. I also enjoy video games.

Melbeelove's Weight History


Melbeelove's Latest Member Challenges

54
  Injured But Still Focused on Great Health
status: Completed
ended: 09 Jun 12
view progress
 
  
175
  Couch to 5k in 9 weeks April 2011
status: Completed
ended: 06 Jun 11
view progress
 


Following

Mom2ThreeQTs
last weighin: losing 3.0 lb a week Down
 
thecoach
last weighin: losing 0.0 lb a week Down
newmanda
last weighin: losing 2.8 lb a week Down
 
WendyCav
last weighin: losing 0.1 lb a week Down


Melbeelove's Cookbook

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 511kcal | fat: 20.96g | carbs: 46.14g | prot: 33.34g
Seaside Fish Fingers
Baked low fat fish sticks.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
view complete cookbook

Melbeelove's Latest Posts

Weights First or Cardio
lifting weights first helps deplete your muscles of glycogen so when you then do cardio, you are burning more fat for fuel Smile
posted 23 Feb 2011, 20:35
Melbeelove has submitted 1 post

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Members


Melbeelove's Recent Food & Exercise


Melbeelove's Groups

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

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