MedifastHealthCoach
Joined March 2018
Posts
5
Following
2
Followers
1
Weight History

Start Weight
146.9 lb
Lost so far: 0.7 lb

Current Weight
146.2 lb
Performance: losing 0.2 lb a week

Goal Weight
133.0 lb
Still to go: 13.2 lb
Momof6 who lost 50lbs,10.5 yrs ago
Was doin great through quarantine till October..Now gettin back on track

MedifastHealthCoach's Weight History


Following

Ruth Magyar
last weighin: losing 0.5 lb a week Down
 
Aligoal
last weighin: losing 4.2 lb a week Down


MedifastHealthCoach's Cookbook

cals: 73kcal | fat: 2.15g | carbs: 3.10g | prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
cals: 205kcal | fat: 9.91g | carbs: 7.16g | prot: 21.38g
Mushroom Stuffed Turkey Burger
Flavorful, quick and easy turkey burgers, perfect for mushroom lovers.
view complete cookbook

MedifastHealthCoach's Latest Posts

Females over 50 - Lose 100 Pounds
i am 55 want to drop 25lbs
posted 12 Jan 2021, 01:15
MedifastHealthCoach has submitted 1 post

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50 somethings with 25-50 pounds to lose.

Take Shape for Life with Medifast
Share ideas, recipes, challenges, questions and celebrate your success.

MEDIFAST DIETERS
Join us, no matter what Medifast phase you are in. Staying together will strengthen all of us.

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