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Mcavo
Mcavo
Joined December 2011
Posts
18
Following
4
Followers
4
Weight History
Start Weight
145.0 lb
Lost so far:
13.4 lb
Current Weight
131.6 lb
Performance:
losing 0.9 lb a week
Goal Weight
120.0 lb
Still to go:
11.6 lb
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Mcavo's Weight History
view Mcavo's complete history
Mcavo's Latest Member Challenges
622
Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
status:
Completed
ended:
26 Mar 12
view progress
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Following
emyrose86
only visible to followers
brandi85
only visible to followers
brittaknee11
last weighin:
losing 0.8 lb a week
Luke Cavo
last weighin:
steady
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Mcavo's Recent Food & Exercise
1 serving Light 50% Less Fat Popcorn
2 servings Romaine Lettuce
3 tbsps Caesar Salad Dressing (Low Calorie)
Walking (exercise) - 3.5/mph
Running - 6/mph
Walking (moderate) - 3/mph
view diet calendar
Mcavo's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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