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McKenna24
McKenna24
Joined October 2018
Posts
71
Following
0
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Weight History
Start Weight
275.0 lb
Lost so far:
2.8 lb
Current Weight
272.2 lb
Performance:
losing 0.2 lb a week
Goal Weight
240.0 lb
Still to go:
32.2 lb
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McKenna24's Weight History
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McKenna24's Recent Food & Exercise
8 oz boneless (yield after skin removed) Fried Chicken Breast No Coating (Skin Not Eaten)
10 oz, raw, yields Brussels Sprouts
1 serving Mahatma Cilantro Limon Jasmine Rice
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Running - 6/mph
view diet calendar
