Mayte Hercules Mantovani

Joined July 2016

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Weight History

Start Weight

148.2 lb

Lost so far: 2.2 lb

Current Weight

150.4 lb
Performance: losing 9.3 lb a week

Goal Weight

143.3 lb

Still to go: 7.1 lb

Mayte Hercules Mantovani's Weight History

cals: 33kcal | fat: 2.71g | carbs: 1.02g | prot: 1.16g

Bolinho rápido e simples para aqueles dias que precisamos de algo diferente.

cals: 144kcal | fat: 6.10g | carbs: 14.57g | prot: 8.15g

Bolinhos zero glúten, com batata doce e funcional. Com vários ingredientes de baixo Índice Glicêmico.

cals: 104kcal | fat: 8.82g | carbs: 2.96g | prot: 3.87g

Bolo com farinha de coco low carb.

cals: 254kcal | fat: 15.28g | carbs: 4.36g | prot: 23.68g

Panqueca de queijo com cacau, cremosa e LCHF.

cals: 144kcal | fat: 12.42g | carbs: 4.65g | prot: 4.94g

Proteína low carb microondas.

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	1 coffee cup Café com Açúcar
	2 servings Italac Leite Integral
	1 serving Vigor Requeijão Light
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Weight Training (moderate)