Maya130 - Member

Maya130

Joined November 2009

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Weight History

Start Weight

143.0 lb

Lost so far: 3.0 lb

Current Weight

140.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

125.0 lb

Still to go: 15.0 lb

Maya130's Weight History

157

8 to 10 Cups of Water a Day Challenge

389

15 Pound Summer Slimdown Challenge

cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g

Black bean tacos with corn tortillas and cheese.

view complete cookbook

	1/2 serving philadelphia
	1 serving natures own whole wheat
	1 serving bertolli extra virgen oil
	Calisthenics (light, e.g. home exercise)
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph