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Mary-skidiveliveride's Journal

 
showing entries 6 to 10 of 12
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07 August 2015

Weigh-in: 168.0 lb lost so far: 4.5 lb still to go: 23.0 lb Diet followed reasonably well
   (2 comments) losing 7.0 lb a week

06 August 2015

Going to donate blood today after work - I hope my iron levels are high enough.

Yesterday became hectic and I didn't eat lunch. I stopped to eat as I was headed up to the mountains to drop off a truck. I literally had two hot dog one regular one polish.

The calorie counter here didn't have the exact items I ate that's why I show 3 hot dogs I really only ate 2. Just trying to capture the calories.

Good thing I continue to drink water, seltzer waters, and un sweetened teas. We stopped at a little market and I bought a flavored water (didn't read the label) I took one sip and OMG about gaged. There were so many additives it just makes your head spin. So I dumped that out. I have to remember to stick to my rules of reading the labels before purchasing.
One more note - I am eating but I am not eating HEALTHY - That seriously needs to change.
Weigh-in: 169.0 lb lost so far: 3.5 lb still to go: 24.0 lb Diet followed reasonably well
   (1 comment) losing 14.0 lb a week

06 August 2015

Weigh-in: 169.0 lb lost so far: 3.5 lb still to go: 24.0 lb Diet followed reasonably well
   (1 comment) losing 14.0 lb a week

05 August 2015

05 August 2015

Weigh-in: 171.0 lb lost so far: 1.5 lb still to go: 26.0 lb Diet followed reasonably well
   add comment losing 10.5 lb a week

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