Marvin Dennis Balderamos

Joined February 2018

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Weight History

Start Weight

165.0 lb

Lost so far: 11.0 lb

Current Weight

154.0 lb
Performance: losing 0.1 lb a week

Goal Weight

160.0 lb

Still to go: 6.0 lb

Marvin Dennis Balderamos's Weight History

	180 g Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
	103 g Scrambled Egg (Whole, Cooked)
	35 g Roasted Potato
	Running - 8/mph
	Running - 7/mph
	Running - 6/mph