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MarthaRaye
MarthaRaye
Joined November 2010
Posts
5
Following
1
Followers
1
Weight History
Start Weight
236.0 lb
Lost so far:
9.0 lb
Current Weight
227.0 lb
Performance:
losing 13.5 lb a week
Goal Weight
145.0 lb
Still to go:
82.0 lb
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MarthaRaye's Weight History
view MarthaRaye's complete history
MarthaRaye's Latest Member Challenges
112
No More Fast Foood!!
status:
Completed
ended:
14 Dec 10
view progress
301
Lose 30 lbs for Valentine's Day 2011
status:
Completed
ended:
07 Feb 11
view progress
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Following
Raychell
last weighin:
losing 0.9 lb a week
MarthaRaye's Cookbook
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 197kcal | fat: 1.45g | carbs: 41.06g | prot: 4.88g
Homemade Whole Grain Rye Bread
Homemade rye bread using the whole rye berry.
cals: 364kcal | fat: 5.73g | carbs: 52.82g | prot: 27.91g
Spilt Pea Soup with Ham & Vegetables
A great healthy version of split pea soup.
cals: 462kcal | fat: 14.34g | carbs: 74.84g | prot: 9.52g
Spanish Style Brown Rice
Spanish style rice made with brown rice, tomato and peppers, chicken broth or bouillon.
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MarthaRaye's Recent Food & Exercise
1 serving Country Crock
1 serving 2 large eggs
Bicycling (leisurely) - <10/mph
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