MarcMan
Joined July 2008
Posts
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Following
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Weight History

Start Weight
180.0 lb
Lost so far: 0 lb

Current Weight
180.0 lb
Performance: Steady

Goal Weight
170.0 lb
Still to go: 10.0 lb

MarcMan's Weight History


MarcMan's Cookbook

cals: 240kcal | fat: 11.03g | carbs: 31.27g | prot: 5.85g
Parmesan Cheese Popcorn
Popcorn with grated parmesan cheese for a quick snack.
cals: 212kcal | fat: 1.28g | carbs: 52.78g | prot: 3.45g
Berry Berry Juice
A delicious, fruity, breakfast drink or snack full of antioxidants and fiber.
view complete cookbook

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