Marbhar - Member

Marbhar

Joined December 2020

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Weight History

Start Weight

172.3 lb

Lost so far: 2.5 lb

Current Weight

169.8 lb
Performance: losing 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 39.8 lb

Marbhar's Weight History

	AdrianJR
	last weighin: gaining 0.9 lb a week

Targets for Carbs, Protein and Fats
How do I set the targets? I did it before and cannot remember. Any assistance would be appreciated.

posted 02 Feb 2021, 10:14

Marbhar has submitted 1 post

	1 serving Great Value In The Bag Steamable Vegetables - Mixed Garden Medley
	1 cup cooked Oatmeal
	1 can Sardines in Oil (Canned)
	Spinning