MammaDot - Member

MammaDot

Joined September 2016

Posts

Following

Followers

Weight History

Start Weight

190.0 lb

Lost so far: 46.7 lb

Current Weight

143.3 lb
Performance: gaining 0.0 lb a week

Goal Weight

145.0 lb

Still to go: 1.7 lb

MammaDot's Weight History

view MammaDot's complete history

Following

	trackin64
	last weighin: losing 0.5 lb a week

	KathyKanDoIt
	only visible to followers

	Elba I Ramirez
	only visible to followers

MammaDot's Cookbook

cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g

White Castle Hamburger Pie

A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.

view complete cookbook

MammaDot's Latest Posts

New food
I was able to create my own recipe once. Now when I try to create one it doesn't register it. Any suggestions.

posted 24 Oct 2016, 17:10

macro chart
I'm confused about the macro chart on the bottom of the food entry chart. Is it showing the total % of carbs and NOT the net carbs? I'm below 20 net carbs every day and yet it shows a very high percent for the day every day.

posted 16 Oct 2016, 22:31

MammaDot has submitted 2 posts

MammaDot's Recent Food & Exercise

	1 fl oz Whiskey Sour
	3 oz Pork Loin (Tenderloin, Lean Only, Cooked, Broiled)
	1 serving Mission Carb Balance Whole Wheat Tortillas (Soft Taco)
	Walking (moderate) - 3/mph
	Stretching (yoga)

view diet calendar

MammaDot's Weight History

Following

MammaDot's Cookbook

MammaDot's Latest Posts

Other Related Links

Members

MammaDot's Recent Food & Exercise