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Magu 49
Magu 49
Joined May 2021
Posts
321
Following
8
Followers
8
Weight History
Start Weight
152.1 lb
Lost so far:
1.5 lb
Current Weight
150.6 lb
Performance:
gaining 0.4 lb a week
Goal Weight
132.3 lb
Still to go:
18.3 lb
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Magu 49's Weight History
view Magu 49's complete history
Magu 49's Latest Member Challenges
34
Daily Accountability 2024-#05
status:
Completed
ended:
05 Feb 24
view progress
30
Daily Accountability 2024-#04
status:
Completed
ended:
29 Jan 24
view progress
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Following
Maguscanook
last weighin:
losing 1.0 lb a week
Nailz4me
last weighin:
losing 0.1 lb a week
surfrgrl59
last weighin:
losing 7.0 lb a week
mariedino
only visible to followers
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Magu 49's Cookbook
cals: 479kcal | fat: 16.97g | carbs: 37.34g | prot: 49.42g
Turkey Lentil Chili
Healthy, high-fiber meal.
cals: 98kcal | fat: 1.09g | carbs: 17.64g | prot: 5.42g
Chick Pea Salad
Fresh salad with greens and chick peas.
cals: 87kcal | fat: 4.38g | carbs: 9.36g | prot: 5.71g
Stuffed Portobello
Stuffed portobello mushrooms with spinach and jalapeno.
cals: 208kcal | fat: 4.47g | carbs: 5.67g | prot: 34.42g
Cottage Cheese Zapekanka
A classic Russian breakfast pudding.
cals: 69kcal | fat: 5.30g | carbs: 1.67g | prot: 3.68g
Low-Carb Peanut Butter Protein Cookies
Low carb peanut butter cookies with walnuts.
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Magu 49's Recent Food & Exercise
1
cup
Water
1/2
cup
Coffee (Brewed From Grounds)
1/2 Oranges
Fitness Training (Workout)
Zumba
Weight Training (moderate)
view diet calendar