Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mads13
Mads13
Joined January 2011
Posts
216
Following
0
Followers
4
Weight History
Start Weight
200.6 lb
Lost so far:
37.3 lb
Current Weight
163.4 lb
Performance:
losing 1.5 lb a week
Goal Weight
147.7 lb
Still to go:
15.7 lb
Follow
Mads13's Weight History
view Mads13's complete history
Other Related Links
Members
Members
Forums
Mads13's Recent Food & Exercise
1 serving Lancewood Fat Free Smooth Cottage Cheese
2 cups, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
3
medium
Golden Delicious Apples
Bicycling (fast) - 15/mph
Desk Work
Bicycling (moderate) - 13/mph
view diet calendar
Mads13's Groups
South Africa
A South African Diets Support Group
view all Mads13's groups