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MadAmos
MadAmos
Joined February 2018
Posts
70
Following
0
Followers
2
Weight History
Start Weight
190.0 lb
Lost so far:
27.0 lb
Current Weight
217.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
170.0 lb
Still to go:
47.0 lb
Follow
Mid 40's, trying to live forever. So far so good.
MadAmos's Weight History
view MadAmos's complete history
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MadAmos's Recent Food & Exercise
1 serving Schwan's Chicken Casserole
1 serving Liquid IV Hydration Multiplier
1 tbsp Maple Syrup
Weight Training (moderate)
Running (jogging) - 5/mph
view diet calendar
