MFT2015 - Member

MFT2015

Joined February 2014

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Weight History

Start Weight

188.0 lb

Lost so far: 12.4 lb

Current Weight

175.6 lb
Performance: losing 3.2 lb a week

Goal Weight

160.0 lb

Still to go: 15.6 lb

MFT2015's Weight History

	1/2 serving Wegmans Oven Roasted Turkey Breast
	2 servings Acadia Water
	1/2 serving Kraft Natural Finely Shredded Sharp Cheddar Cheese
	Shoveling
	Exercise machine (moderate)
	Calisthenics (heavy, e.g. pushups)

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.