Lyns1019
Joined January 2013
Posts
12
Following
2
Followers
1
Weight History

Start Weight
249.0 lb
Lost so far: 14.0 lb

Current Weight
235.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
190.0 lb
Still to go: 45.0 lb

Lyns1019's Weight History


Lyns1019's Latest Member Challenges

329
  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress
 
 


Following

msdanaanne
last weighin: steady Steady
 
Nanette615
only visible to followers


Lyns1019's Cookbook

cals: 156kcal | fat: 5.67g | carbs: 25.91g | prot: 1.86g
Peach Crisp
Sensational and easy crisp dessert that will top off a great meal.
cals: 263kcal | fat: 8.94g | carbs: 11.82g | prot: 24.70g
Spicy Beef with Shrimp & Bok Choy
A speedy stir-fry with a rich flavor that is balanced with the clean, sweet crunch of bok choy.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

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30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.