Not so long ago I weighed +-54kgs. I was happy, fully energized and living life to the fullest. 3 years, and a baby later, I'm a whole 20kgs heavier (still can't believe it!!) I have a whole wardrobe that I cannot fit in to. I feel emotionally and physically drained. I make up excuses to avoid seeing friends and family, because I feel so ashamed. I have never been this out of shape. I cannot blame all my weight on my pregnancy, because in the end, I should have been in control of what I put into my mouth, and how active I am. My willpower has become so weak, I find it really hard to fight the urges (sugar cravings of note). I work from home full time and look after my 8 month old baby (busy life is an understatement) Time is really scarce. However - I have decided to change, I am committing to a new healthy lifestyle, and I am going to succeed. I have just come to the realization that there will always be an easy way out... So whether I start now or tomorrow, nothing will change unless I do! :)
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