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04 September 2011

YUM! low carb/gluten free pizza!
so, i bake a lot with coconut flour. mainly banana bread bc it can be too eggy or too dry, so the fruit really lends itself well to the flour... anyway, my friend Leah just gave me a pizza crust recipe! it works so nicely and the coconut flavor is still present, but can be masked im sure by adding more spices. i just made this once so im gonna play around with it more but here is what i did:

2C shredded mozzarella cheese
2Tb coconut flour
2 eggs (organic/free range/cage free/ whatever you prefer)
1/2 teas baking soda
1/2 teas minced garlic (add more plus herbs to hide coconut)

heavely greese pizza stone or cookie sheet with butter or olive oil
take mixture (will be a wet looking cheese ball) and flatten out in a pizza crust shape-leave room for it to rise/expand

bake and 350 (preheated) for 15 min

flip and top with favorite toppings

bake for an additional 15 min. SSOOOOOOO GOOOD!!! and EASY and fast and cheep and healty (low carb) and gluten free!! i cant get enough!

01 September 2011

Weigh-in: 188.6 lb lost so far: 4.4 lb still to go: 43.6 lb Diet followed reasonably well
   add comment losing 12.6 lb a week

31 August 2011

31 August 2011

Weigh-in: 190.4 lb lost so far: 2.6 lb still to go: 45.4 lb Diet followed reasonably well
   add comment losing 6.1 lb a week

29 August 2011

ok, ive done this 5 hundred thousand million bajillion times... here i go again...
what makes this time different? 11-11-11 (my bday!)

this date is my last chance. ive decided that i am so sick and tired of the weight loss battle that if i dont achieve it by my 27th bday, i am giving up. i will no longer let this weight control my life.i will just learn to be content with my body. bc if i cant get control over this weight in the 15 or so years i have been battling it, then i guess i never will.
i feel like the nexr 12 weeks are SO worth a lifetime of success and happienss.

now im not saying that im gonna lose a bunch of weight and be done with it. i am still in the process of learning how to live a low carb lifestyle and so this will always be an ongoing maintenence for me. i just REALLY want this! i need this.

wish me luck ;)

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