Lovemygrandson
Joined January 2014
Posts
3
Following
0
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Weight History

Start Weight
290.0 lb
Lost so far: 4.0 lb

Current Weight
294.0 lb
Performance: losing 5.6 lb a week

Goal Weight
150.0 lb
Still to go: 144.0 lb

Lovemygrandson's Weight History


Lovemygrandson's Cookbook

cals: 159kcal | fat: 8.36g | carbs: 2.56g | prot: 17.70g
Mushroom Spinach Omelet
Light breakfast omelet
cals: 206kcal | fat: 1.26g | carbs: 36.25g | prot: 11.26g
Mixed Bean Soup
A medley of different beans with some tomato make for a flavorsome soup.
view complete cookbook

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