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Lotus > Favorite Meals

Nutella Smore's


Suitable for:
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 29
Calories 120
 
% Daily Values*
Total Fat 3.23g 5%
  Saturated Fat 0.66g 3%
  Trans Fat 0g  
Cholesterol 0.33mg 0%
Sodium 94.15mg 4%
Total Carbohydrate 26.63g 9%
  Dietary Fiber 0.83g 3%
  Sugars 11.13g  
Protein 2.33g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0.66% Iron 0.66%
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (20%)
 
Protein (6%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Marshmellow, nutella spread, graham cracker
The information specified for this meal was submitted and shared by member Lotus on 31 Mar 08.

Foods in this Meal

marshmellow, 2 peices
1/2 x 2 peices
Honeymaid Lowfat Graham Crackers
1 cracker sheet
Ferrero Nutella Hazelnut Spread
1/3 x 1 tbsp, 6 g


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Try one of these other meals with similar ingredients:
Peanut Butter Caramel Smores
Fiber Krispies
Pudding Pals
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Coconut Smores


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 Nutrition summary:

There are 120 calories in Nutella Smore's
Calorie break-down: 20% fat, 74% carbs, 6% protein
(per meal)

Recently eaten by:

Lotus
last weighin: losing 1.4 lb a week Down
jian jian
last weighin: losing 2.2 lb a week Down


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