Member Favorite Meal Source: Member

Lotus > Favorite Meals

Banana Peanut Butter Jelly Sundae


Suitable for:
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
6.02g
9%
Saturated Fat
0.242g
1%
Trans Fat
-
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
27.5mg
1%
Total Carbohydrate
37.11g
12%
Dietary Fiber
1.5g
6%
Sugars
20.09g
Protein
3.41g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
1%
Potassium
134mg
4%
Vitamin A
0IU
0%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (25%)
 
Protein (6%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
ice cream cup, banana, fiber one, peanut butter mixture, raisins, sugar free syrup, sugar free jam
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member Lotus on 19 Mar 08.



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 Nutrition summary:

There are 182 calories in Banana Peanut Butter Jelly Sundae
Calorie break-down: 25% fat, 69% carbs, 6% protein
(per meal)

Recently eaten by:

buzybeans
last weighin: losing 0.1 lb a week Down
Lotus
last weighin: losing 1.4 lb a week Down
Raye
last weighin: gaining 0.4 lb a week Up


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