Member Favorite Meal Source: Member

Lotus > Favorite Meals

Peanut Butter Caramel Smores

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 36
Calories 140
% Daily Values*
Total Fat 3.95g 6%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 122.2mg 5%
Total Carbohydrate 28.45g 9%
  Dietary Fiber 0.5g 2%
  Sugars 10.91g  
Protein 3.65g  
Vitamin A - Vitamin C -
Calcium - Iron -
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
graham cracker, marshmallow, reduced fat peanut butter and Hershey's caramel kiss
The information specified for this meal was submitted and shared by member Lotus on 19 Mar 08.

Foods in this Meal

Jif Peter Pan Reduced Fat Peanut Butter
1/3 x 1 tbsp
marshmellow, 2 peices
1/2 x 2 peices
Honeymaid Lowfat Graham Crackers
1 cracker sheet
Hershey's Kisses with Caramel
0.11 x 9 pieces

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 Nutrition summary:

There are 140 calories in Peanut Butter Caramel Smores
Calorie break-down: 22% fat, 69% carbs, 9% protein
(per meal)

Recently eaten by:

last weighin: losing 1.4 lb a week Down

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