Lindzano - Member

Lindzano

Joined September 2009

Posts

Following

Followers

Weight History

Start Weight

275.0 lb

Lost so far: 21.0 lb

Current Weight

254.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

200.0 lb

Still to go: 54.0 lb

Lindzano's Weight History

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Lindzano's Latest Member Challenges

130

Lose 11 lbs during the month of May

status:	Completed
ended:	29 May 10
view progress

140

Ban McDonalds and Fast Food for 1 month

status:	Completed
ended:	29 May 10
view progress

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Following

	mrsjohnson0317
	last weighin: steady

Lindzano's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

Spinach and Chicken Manicotti

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g

Beef & Broccoli Crock Pot

A hearty crock pot with beef and broccoli.

cals: 159kcal | fat: 1.69g | carbs: 5.25g | prot: 30.01g

Chicken with Mushroom Gravy

A deliciously yummy chicken with mushroom gravy.

cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g

Taco Bake

An absolutely delicious bake the whole family will love that's low in points.

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Lindzano's Recent Food & Exercise

	1 Brownies
	1 serving Pepperjack Cheese
	1 tbsp Italian Salad Dressing (Reduced Fat)
	Driving
	Sitting
	Walking (slow) - 2/mph

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Lindzano's Groups

20 something, trying to lose!
This is where people can come and get the encouragment they need to help them lose weight.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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Lindzano's Weight History

Lindzano's Latest Member Challenges

Following

Lindzano's Cookbook

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Lindzano's Recent Food & Exercise

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