Lindseynna - Member

Lindseynna

Joined February 2010

Posts

Following

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Weight History

Start Weight

125.0 lb

Lost so far: 11.0 lb

Current Weight

114.0 lb
Performance: losing 0.4 lb a week

Goal Weight

110.0 lb

Still to go: 4.0 lb

I'm 20 years old, I enjoy art and life. I have a beautiful 10 month old daughter named carmen alexus. I want to lose weight.

Lindseynna's Weight History

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Lindseynna's Latest Member Challenges

372

In shape for summer(kissing 24 lbs goodbye)

status:	Completed
ended:	24 May 10
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Lindseynna's Latest Photos

my daughter, carmen alexus

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20 somethings
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Lindseynna's Latest Posts

what do you eat after a workout?
Thanks I have been doing a pretty vigorous routine everyay in hope to lose weight fast. I onlyd rink water as of lent. I do warm up and stretch in between cardio to toning before and after. I have built a lot of muscle, its getting easier, it just makes me sooo hungary! I try to eat spinach and cheese.

posted 20 Feb 2010, 15:05

how to build into running regimen?
Thanks much! This is all wonderful information! I have a lot more will power to start running 3x a week now! I didn't know you can train yourself to run, I thought you either had it or didn't.

posted 20 Feb 2010, 14:55

how to build into running regimen?
I have only ran in gym class and it burned to breathe afterward, I've been out of school for a couple years how do I get fit enough to do a running route without killing my lungs?

posted 18 Feb 2010, 22:52

what do you eat after a workout?
If I'm trying to lose weight, should I even drink a protein shake? Or is that just for bulking up? I'm doing cardio and toning... Question

third ay now and my muscles hurt!

posted 18 Feb 2010, 22:25

Lindseynna has submitted 4 posts

Lindseynna's Recent Food & Exercise

	1 serving Original Chili
	1 1/2 cups Split Pea with Ham Soup (Canned, Condensed)
	1 serving Premium Crispy Chicken Ranch BLT Sandwich
	Bicycling (moderate) - 13/mph
	Calisthenics (light, e.g. home exercise)
	Running (jogging) - 5/mph

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Lindseynna's Groups

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

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