Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
LiBa45
LiBa45
Joined March 2020
Posts
4
Following
0
Followers
0
Weight History
Start Weight
124.6 lb
Lost so far:
4.0 lb
Current Weight
120.6 lb
Performance:
losing 5.6 lb a week
Goal Weight
115.0 lb
Still to go:
5.6 lb
Follow
LiBa45's Weight History
view LiBa45's complete history
LiBa45's Latest Posts
Sauces
To measure, I put Olive oil (for example) in a tablespoon measure, and drizzle as I would from the bottle If there is still oil left in the spoon, I measure that and subtract.
posted
25 Sep 2020, 07:12
LiBa45 has submitted 1 post
Other Related Links
Members
Members
Forums
LiBa45's Recent Food & Exercise
1 tbsp Maple Syrup
1/2 cup Frozen Blueberries
1 serving Great Value Frozen Mango Chunks
Walking (exercise) - 3.5/mph
view diet calendar
