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Lester Betancourt
Lester Betancourt
Joined September 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
189.0 lb
Lost so far:
12.0 lb
Current Weight
177.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
180.0 lb
Still to go:
3.0 lb
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Lester Betancourt's Weight History
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Lester Betancourt's Recent Food & Exercise
2 servings Kirkland Signature Extra Fancy Unsalted Mixed Nuts
3 Scrambled Egg
2
medium
Apples
Running - 6/mph
view diet calendar
