LeslieChism
Joined November 2008
Posts
5
Following
1
Followers
1
Weight History

Start Weight
167.0 lb
Lost so far: 5.2 lb

Current Weight
161.8 lb
Performance: losing 11.2 lb a week

Goal Weight
115.0 lb
Still to go: 46.8 lb
I'm Leslie, and I've put on 51 lbs in the last 4 years. I like to tell people that it was because I broke my foot 4 years ago, and couldn't run anymore. I realize that has been just an excuse. I've decided that it's time that I stop making excuses and get back to being fit and healthy. I've been going to the gym 6 days a week doing cardio and weight training. I have also been using the Weight Watchers Points diet. My friend Nicol has been on this diet for over a year and she looks amazing!!! Self control is hard but I'm taking it one day at a time.

LeslieChism's Weight History


LeslieChism's Latest Member Challenges

19
  10-15 pounds by Christmas
status: Completed
ended: 29 Dec 08
view progress
 
 


Following

KyleeMarie
last weighin: losing 4.0 lb a week Down
   


LeslieChism's Cookbook

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 215kcal | fat: 3.24g | carbs: 30.30g | prot: 15.16g
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
cals: 143kcal | fat: 3.58g | carbs: 4.45g | prot: 22.69g
Tuna Salad in Lettuce Wrappers
A great way to have that lunchtime "sandwich".
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!