Lela Teal - Member

Lela Teal

Joined January 2017

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Weight History

Start Weight

124.6 lb

Lost so far: 3.5 lb

Current Weight

128.1 lb
Performance: gaining 0.4 lb a week

Goal Weight

125.7 lb

Still to go: 2.4 lb

Lela Teal's Weight History

cals: 291kcal | fat: 20.00g | carbs: 3.51g | prot: 24.19g

A great way to use up leftovers with this delicious chicken frittata.

cals: 205kcal | fat: 13.09g | carbs: 21.76g | prot: 4.40g

Gluten free, dairy free muffins.

view complete cookbook

	1 large Egg (Whole)
	1/2 tbsp Vinegar (Cider)
	1 serving Coles Light Mozzarella Shredded Cheese
	Walking (slow) - 2/mph

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