Lauriebif - Member

Lauriebif

Joined February 2008

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Weight History

Start Weight

224.0 lb

Lost so far: 22.0 lb

Current Weight

246.0 lb
Performance: Steady

Goal Weight

160.0 lb

Still to go: 86.0 lb

Lauriebif's Weight History

cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g

A healthy, easy salmon dish.

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g

Sensational frittata that's good to eat any time of day.

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

An awesome chicken dish with the most wonderful flavors.

cals: 303kcal | fat: 11.50g | carbs: 36.02g | prot: 16.22g

Abs ultimate smoothie that's great for that boost of energy before a workout.

cals: 393kcal | fat: 14.30g | carbs: 21.23g | prot: 44.02g

Low fat Tex-Mex, hard to believe, but true.

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