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02 July 2009

I had a huge awakening yesterday about the small salad I ate for lunch. It was all veggie, not a lot of dressing (and the dressing was a light vinegrette!) but the avodado, egg and black beans on my salad tipped it at 11 points!! It did stay with me for a long time, but I had to severely limit my dinner. That wasn't so bad, but I will definitely be bringing my own kraft dressing next time and choosing EITHER black beans, an egg or avocado...not all...save myself about 600 calories! But I think keeping dinner to a few points is a good idea...I definitely beat the bloat and woke up feeling very svelte indeed! :)

I have a training session after work today and am excited about it. Wearing my skinny jeans today and I can not believe that is my butt! It's already changed so much in the 3 weeks of training...in a good way, lol. Meeting my friends from my old job for lunch today at subway for a pocketbook and point-friendly 6 inch turkey sub on wheat...no mayo, no cheese, no oil...lots of veggies.

30 June 2009

29 June 2009

10 June 2009

05 June 2009

Wooo! Finally back in a schedule and back to journaling and tracking my food.

After almost 4 months of unemployment, I landed a new job, and am LOVING IT! I love being back in the city every day, having a schedule again, and the job is in every way ideal and I adore my coworkers, my assignments and my location (right by the bay, on the embarcadero in SF!)

Getting bored with my current workout routine, so I'm going to check out Crunch Fitness, tonight (which is next door to my office!) They have tons of cool classes (pilates express, barre method style toning classes, and yoga that defies gravity!) plus they have lots of lunchtime classes, morning classes and evening classes that fit with my schedule.

Been bringing healthy lunches, walking a ton, but I want to start working out more so I can drop about 15 more lbs before my wedding (I've got just shy of 4 months!)

I'm back and motivated!


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