Latinritz - Member

Latinritz

Joined August 2008

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Weight History

Start Weight

135.0 lb

Lost so far: 18.8 lb

Current Weight

153.8 lb
Performance: losing 11.2 lb a week

Goal Weight

130.0 lb

Still to go: 23.8 lb

Latinritz's Weight History

cals: 206kcal | fat: 8.38g | carbs: 16.26g | prot: 17.63g

Creamy and savory dish.

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	1 cup slices Cucumber (with Peel)
	1/2 serving Olive Garden Shrimp Scampi
	1 serving Dannon Oikos Triple Zero - Salted Caramel
	Desk Work
	Calisthenics (light, e.g. home exercise)

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.