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Lallieson
Lallieson
Joined October 2017
Posts
10
Following
0
Followers
3
Weight History
Start Weight
216.9 lb
Lost so far:
7.1 lb
Current Weight
209.9 lb
Performance:
losing 7.7 lb a week
Goal Weight
119.0 lb
Still to go:
90.8 lb
Follow
Done feeling sorry for myself - and making excuses. So - now its sugar & calorie control, healthy eating and no more ready meals. Lets do this :-)
Lallieson's Weight History
view Lallieson's complete history
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Lallieson's Recent Food & Exercise
1 serving Danone Light & Free Strawberry Sensation
100 g Pink Salmon (Drained Solids, Canned)
1 cup chopped Carrots
Walking (exercise) - 3.5/mph
view diet calendar