Lables
Joined March 2012
Posts
4
Following
1
Followers
0
Weight History

Start Weight
161.0 lb
Lost so far: 2.0 lb

Current Weight
163.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
130.0 lb
Still to go: 33.0 lb

Lables's Weight History


Lables's Latest Member Challenges

561
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 
  
39
  Only water for 4 weeks
status: Completed
ended: 09 Apr 12
view progress
 


Following

MJAbles
on diet
last weighin: steady Steady
   


Lables's Cookbook

cals: 561kcal | fat: 38.44g | carbs: 15.22g | prot: 40.20g
Soy Powder Pancakes
A low-carb pancake recipe using soy for extra protein.
view complete cookbook

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