LKinda - Member

LKinda

Joined April 2016

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Weight History

Start Weight

166.9 lb

Lost so far: 1.5 lb

Current Weight

165.4 lb
Performance: losing 1.3 lb a week

Goal Weight

143.3 lb

Still to go: 22.1 lb

LKinda's Weight History

my biggest awakening
Definitely a case of Less is more living.

posted 17 Jan 2018, 17:29

LKinda has submitted 1 post

	0.667 serving Good Sense Raw Sunflower Seeds
	1 medium Apples
	1 serving 365 Chia Seed
	Walking (exercise) - 3.5/mph
	Swimming (slow)
	Bicycling (leisurely) - <10/mph