LHC712
Joined November 2012
Posts
17
Following
1
Followers
1
Weight History

Start Weight
222.0 lb
Lost so far: 0 lb

Current Weight
222.0 lb
Performance: losing 0.3 lb a week

Goal Weight
180.0 lb
Still to go: 42.0 lb

LHC712's Weight History


LHC712's Latest Member Challenges

39
  For summer
status: Completed
ended: 12 Apr 14
view progress
 
  
160
  No Coca Cola Challenge
status: Completed
ended: 11 Feb 14
view progress
 


Following

susand10
last weighin: gaining 0.0 lb a week Up
   


LHC712's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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LHC712's Recent Food & Exercise


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